Tame the Inflammation

Do you know the feeling of having left your dinner in the oven too long? It’s an initial emotion of terror that you’ve burnt something, shock that you could have done such a thing and total disappointment that the meal has been spoiled.

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Melissa Esguerra
The Perfect Storm for Winter Colds

No Doubt about it, fall (and soon winter) is here!I LOVE this time of year. Right now it’s pouring onto my roof and I have to admit, there’s something very refreshing about the pitter patter of water and the smell of the redwoods and pine in the air. 

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Melissa Esguerra
Immune System: Physical

The immune system is a physical component of the First Chakra . The immune system pretty much covers all things allergy, asthma, autoimmune and immune challenge related. And while the digestive tract isn’t part of the first chakra, it certainly carries a bulk of the immune system: 70%!

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Melissa Esguerra
Immune Support Au Naturale

What if I told you that all digestive and most of energy issues were related to the immune system? The immune system is a humongous part of our overall wellness and is in fact a LARGE contributing factor in the rate at which we see and experience aging.

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Melissa Esguerra